Get the Support & Accountability You Need for Long-Term Weight Loss Success
One-on-one nutritional, motivational and behavioral counseling up to 6 times per week in a supportive and caring environment.
Individualized weight loss programs for men, women, children, vegetarians and special dietary needs, such as gluten-free, paleo, allergy, and diabetic concerns. The Healthy Way specializes in sugar addiction. We pride ourselves in customizing our program to meet your personal needs.
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Try some of our healthy recipes …
Thumb Print Cookies with All Fruit Jam by Julie’s Delectables
A delightfully buttery and delicious classic with a sweet jam filling! Serving Size: 16-18 • Counts on HW: 1 Cookie = 1/3 Starch, ½ Fruit & 1 Fat Prep Time: 5 Minutes / Blend Time: 12-14 Minutes INGREDIENTS 1 cup Almond Flour 1 cup Oat Flour 1/3 cup Fruit Sweet...
Healthy Way Pistachio Dressing or Dip
Fresh and nutty and packed with flavor! Serving Size: 1½ Cups • Counts on HW Program: 2 Tbsp = 1 Fat Prep Time: 5 minutes / Blend Time: 2 minutesINGREDIENTS 1 cup water (or nut milk if preferred) 1 cup shelled pistachio nuts ¼ cup lemon juice 2 Tbsp ground flax...
Chicken Yum Yum Bites
A simply nutritious home-style classic! Serving Size: 4 • Counts on HW Program: 1 = 2oz Protein Prep Time: 30 minutes / Cook Time: 15-20 minutes INGREDIENTS 3 Chicken Breast, cut into 2-3 inch slices 1 jar of Lydia’s Sprouted Seasoning (or HW approved crackers) 2...
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