Helping People Achieve Healthy Weight Loss for 30 Years
Since 1986, our goal has been to assist our clients in healthy weight loss… stabilizing and balancing their individual body chemistry, as well as teaching life sustaining habits and achieving a positive body image. We believe whole nutrition and a healthy lifestyle are the basic fundamentals of preventative medicine. Our clients consistently achieve an average weight loss of 2 – 4 pounds per week, and our long term success rate speaks for itself. According to the National Institute of Health Statistics, after one year, the failure rate of those who diet is over 95%. Rarely do most commercial weight loss plans discuss their statistics with customers, because of the dismal long-term results.
The Healthy Way Philosophy – Weight Loss Counseling
Individualized Counseling – What Makes the Difference
How many fad diets, pills, powders, potions, or exercise gimmicks have you tried in your lifetime? You’re not alone. If any of those things were a permanent solution, would you still be overweight? Here at The Healthy Way your success begins with our personalized support and weight loss counseling to help you address the underlying behavior causing your weight gain. Our counselors are your most critical link to reaching your goal weight and learning how to maintain a healthy lifestyle.
- We teach you how to eat nutritiously to lose weight and keep it off
- We give you the tools you need to modify the behaviors that are keeping you overweight
- We encourage you to take consistent action to reach your goals
- We supply structure and accountability to keep your commitment strong
- We offer support, especially when you feel yourself slipping
- We help you to face your challenges and celebrate your milestones
- We understand where you’re coming from because we’ve all been there ourselves
Isn’t it time to release the struggle with food and your weight once and for all? Don’t let life pass you by without finally having the lasting success of permanent weight loss. You deserve to live in the body you desire. Learn how to break free from all the barriers that have kept you stuck and overweight. Feel good in your own skin. Love your body, love yourself, and love your life. We can help make this happen!
Blood Sugar Stabilization — The Key to Healthy Eating & healthy Weight Loss Success
Blood sugar concentration can determine how good or bad one feels. Blood sugar stabilization keeps energy up, helps control hunger and prevents mood swings. A low blood sugar level can cause irritability, fatigue, lethargy, excessive hunger, moodiness, depression and cravings for sweets — factors which can undermine success! A stable blood sugar level / glucose level is a cornerstone of The Healthy Way Program and is accomplished with the following:
- Individually tailored, balanced, low-glycemic meal plans and snack ideas
- The Healthy Way chewable blood sugar stabilizing supplement
- Nutritional/motivational coaching and counseling
- Foods high in complex carbohydrates, low in fat, and virtually no refined sugars
- Regular exercise
Good health is a priceless gift and we guarantee that the amount of time and energy spent learning the basic concepts of our program will give you renewed body strength, vitality, and longevity. We believe sound nutrition is the first step toward preventative medicine. At The Healthy Way we are committed to addressing your individual needs in helping you achieve healthy weight loss.