Apricot Chutney Tropical Dip with Crackers – A Healthy Dip

Apricot-Chutney

Have a taste of the tropics with this appetizer. Lose weight, keep blood sugars stable and be healthy! This recipe serves 8, with each 1oz serving of cheese mixture. This recipe counts as 1 fat and 1 starch for 10 crackers on our healthy weight loss plan.

INGREDIENTS FOR APRICOT SAUCE
1 jar apricot all fruit spread
2 Tbsp chopped yellow onion
dash of salt
1 tsp ginger juice/ginger powder or chopped fresh ginger

ARRANGE THE FOLLOWING
8 oz low Free Cream cheese
Large sprinkle of curry powder a top cream cheese
Add apricot chutney on top of cream cheese/curry
2 ½ oz shredded unsweetened coconut, on top of chutney
¼ cup chopped peanuts on top of coconut
cilantro (to sprinkle on top)
Serve with Jillz crackers (10 crackers = one serving)

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Cheladee Bianchini