Articles & Advice

Recipe Inspiration from Pinterest

The Healthy Way is so excited about our updated Pinterest page, if you do not about this website already its soon to become a helpful tool. Our page focuses on Recipes, Inspiration, Food Prepping, Fitness, Tips of the Weeks and so much more. Have fun exploring (follow...

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4 Ways to Use an Ezekiel Tortilla

4 Ways to Use an Ezekiel Tortilla   Quesadilla: 1 string cheese 1 spoonful of Muir Glen Organic Salsa 1 Ezekiel tortilla   String the cheese on half of the tortilla, put salsa on top, fold over other half of tortilla like a taco. Microwave for 40 seconds or until...

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Chocolate Chia Pudding

If you have not tried Chia Seed Pudding before, today is your day! Chia seeds are extremely nutritious, full of Omega-3, Omega-6, high in Fiber, Calcium, Magnesium and even Iron! The pudding takes minutes to make and can easily be made in advance. It will stay fresh...

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Turkey and Quinoa Stuffed Peppers

These peppers are filled with loads of protein, bold flavors, and are nutrition packed! Makes 6 Peppers  •  Serving size: 1 Pepper = 2½ oz. Protein and ½ Starch INGREDIENTS 1 cup uncooked quinoa 1½ cups water (or chicken or veggie broth) 1 Tbsp. avocado oil 1 yellow...

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Chocolate Mint Shake

Rich, minty, and chocolatey – this shake is delicious any time of day! 3 protein and ½ fat INGREDIENTS 1 scoop Healthy Way chocolate protein powder 1 cup unsweetened chocolate almond milk 3-4 drops liquid peppermint stevia or 1 tsp of peppermint extract 2-3 ice cubes...

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Healthy Way Best Homemade BBQ Sauce

Add this delicious homemade BBQ sauce to your protein for a punch of flavor! Makes 6 cups  •  Serving size: 1/2 cup = ½ Fruit and ¼ Fat INGREDIENTS 15 oz. can organic tomato sauce 12 oz. can organic tomato paste 1 cup red wine vinegar 1 cup unsweetened, organic...

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Vanilla Cream Smoothie

Vanilla lovers delight. 3 protein and ½ fat INGREDIENTS 1 scoop Healthy Way vanilla protein powder 1 cup unsweetened vanilla almond milk 3-4 drops liquid vanilla stevia or 1 tsp of vanilla extract 2-3 ice cubes (optional) DIRECTIONS 1. Combine all ingredients in a...

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Chocolate Mocha Shake

This one's a chocolatey treat! 3 protein and ½ fat INGREDIENTS 1 scoop Healthy Way chocolate protein powder 1 cup unsweetened chocolate almond milk 1 tsp decaffeinated coffee crystals 2-3 ice cubes (optional) DIRECTIONS 1. Combine all ingredients in a blender or...

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Generic Protein Shake

Have fun with this shake by trying it out with different berries! 4 oz. protein with milk or soy, or 3 oz. protein and ½ fat if almond milk or cashew milk is used, and 1 fruit INGREDIENTS 1 scoop Healthy Way protein powder, any flavor 1 cup unsweetened almond, cashew...

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