Videos

Healthy Bakery in Santa Cruz

By brooklyn taylor / April 12, 2016

The Healthy Way Bakery in Santa Cruz is stocked with items from protein muffins with no carbs for on-the-go meal, crepes for breakfast, pizzas on homemade flatbread for the pizza cravings, and much much more! These are great options when you don’t have time to cook or when you are craving a little something and need a healthy alternative. Come in and try out our bakery items!

 

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3 Bite Weight Loss Strategy

By brooklyn taylor / March 16, 2016

Try this 3 bite weight loss strategy to create mindful eating and help with portion control.

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Healthy Candy Bar for Weight Loss

By brooklyn taylor / March 11, 2016

Do you crave the chocolate and crunch of a candy bar? This alternative is your answer to a healthy candy bar that satisfies your sweet tooth. Check out The Healthy Way’s YouTube Channel for more healthy weight loss tips and watch our video below for how to make yourself a healthy candy bar.

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Healthy Green Smoothie for Weight Loss

By brooklyn taylor / March 11, 2016

Smoothies are a great way to lose weight The Healthy Way because you can fit in the right amount of protein and get lots of greens at the the same time.  Smoothies fill you up with real, healthy, nutrition.  Check out our YouTube Channel for more healthy tips!  But first, watch our video on how to make yourself a fruity smoothie full of greens and protein.

 

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Use HALT to Lose Weight

By brooklyn taylor / March 3, 2016

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