Healthy Way Best Homemade BBQ Sauce

Add this delicious homemade BBQ sauce to your protein for a punch of flavor! Makes 6 cups  •  Serving size: 1/2 cup = ½ Fruit and ¼ Fat INGREDIENTS 15 oz. can organic tomato sauce 12 oz. can organic tomato paste 1 cup red wine vinegar 1 cup unsweetened, organic...

Vanilla Cream Smoothie

Vanilla lovers delight. 3 protein and ½ fat INGREDIENTS 1 scoop Healthy Way vanilla protein powder 1 cup unsweetened vanilla almond milk 3-4 drops liquid vanilla stevia or 1 tsp of vanilla extract 2-3 ice cubes (optional) DIRECTIONS 1. Combine all ingredients in a...

Chocolate Mocha Shake

This one’s a chocolatey treat! 3 protein and ½ fat INGREDIENTS 1 scoop Healthy Way chocolate protein powder 1 cup unsweetened chocolate almond milk 1 tsp decaffeinated coffee crystals 2-3 ice cubes (optional) DIRECTIONS 1. Combine all ingredients in a blender or...

Generic Protein Shake

Have fun with this shake by trying it out with different berries! 4 oz. protein with milk or soy, or 3 oz. protein and ½ fat if almond milk or cashew milk is used, and 1 fruit INGREDIENTS 1 scoop Healthy Way protein powder, any flavor 1 cup unsweetened almond, cashew...

The Healthy Way Basic Shake Ideal for the 14-day Burn Plan

Kickstart your day with this well-rounded shake! 16 oz = 3 oz protein, ½ fruit, fresh veggies, 1 fat pre-made packets available in whey and plant-based protein INGREDIENTS 1 scoop (3oz protein) Healthy Way Protein powder, Chocolate or Vanilla (whey or plant based) ½...

Steamed Collard Green Veggie Wraps With Pistachio Dip

These collard green wraps are filled with delicious and nutritious ingredients! Makes 4 Wraps  •  Serving size: 1 Wrap = ¼ Starch and 1 Fat Makes 1 ½ cups Dip  •  Serving size: 2 Tbsp. = 1 Fat INGREDIENTS 1 baked sweet potato, julienned 4 large collard green leaves ½...