Videos

Healthy Green Smoothie for Weight Loss

By brooklyn taylor / March 11, 2016

Smoothies are a great way to lose weight The Healthy Way because you can fit in the right amount of protein and get lots of greens at the the same time.  Smoothies fill you up with real, healthy, nutrition.  Check out our YouTube Channel for more healthy tips!  But first, watch our video on how to make yourself a fruity smoothie full of greens and protein.

 

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Use HALT to Lose Weight

By brooklyn taylor / March 3, 2016

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Healthy Valentines Tips for Weight Loss

By brooklyn taylor / February 12, 2016

The Healthy Way is wishing you a Healthy Valentines!

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