Miracle Rice Noodles also known as Shirataki Noodles (“White Waterfall”) are translucent, gelatinous Japanese noodles typically made from the Konjac yam. This rice is naturally low in calories, and is a good source of dietary fiber.

Miracle Rice with Tofu

3/4 cup= 1/2 fat &1 protein-Serves 4

  • 2 packages 7 oz each Miracle Rice
  • 1 12 oz Firm Sprouted Tofu, cubed (to increase protein, use 2 packages)
  • 2 Cups Collard greens, chopped
  • 1/4 Cup Coconut Amino Garlic Sauce
  • 1 1/2 Tbsp Coconut Oil
  • 1/4 Cup Slivered Almonds (topping or toss)
  • Suggested toppings:
  • Scallions
  • Fresh herbs
  • Nutritional Yeast


  1. Rinse rice with cool water for 1 minute.
  2. Boil in water for 2 minutes. Then rinse again.
  3. Add rice to non oiled pan and cook 3 minutes.
  4. Add coconut oil, garlic sauce, and veggies and saute 4 minutes.
  5. In a separate pan saute tofu with coconut 1 tsp coconut oil until browned, about 10 minutes
  6. Combine both pans and toss.
  7. Add desired toppings such as slivered almonds, scallions, and fresh herbs, and Nutritional Yeast