Miracle Rice with Tofu

Shirataki-Noodles

Miracle Rice Noodles also known as Shirataki Noodles (“White Waterfall”) are translucent, gelatinous Japanese noodles typically made from the Konjac yam. This rice is naturally low in calories, and is a good source of dietary fiber.

Miracle Rice with Tofu

3/4 cup= 1/2 fat &1 protein-Serves 4

Ingredients

  • 2 packages 7 oz each Miracle Rice
  • 1 12 oz Firm Sprouted Tofu, cubed (to increase protein, use 2 packages)
  • 2 Cups Collard greens, chopped
  • 1/4 Cup Coconut Amino Garlic Sauce
  • 1 1/2 Tbsp Coconut Oil
  • 1/4 Cup Slivered Almonds (topping or toss)
  • Suggested toppings:
  • Scallions
  • Fresh herbs
  • Nutritional Yeast

Directions

  1. Rinse rice with cool water for 1 minute.
  2. Boil in water for 2 minutes. Then rinse again.
  3. Add rice to non oiled pan and cook 3 minutes.
  4. Add coconut oil, garlic sauce, and veggies and saute 4 minutes.
  5. In a separate pan saute tofu with coconut 1 tsp coconut oil until browned, about 10 minutes
  6. Combine both pans and toss.
  7. Add desired toppings such as slivered almonds, scallions, and fresh herbs, and Nutritional Yeast
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