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One-on-one nutritional, motivational and behavioral counseling up to 6 times per week in a supportive and caring environment.
Individualized weight loss programs for men, women, children, vegetarians and special dietary needs, such as gluten-free, paleo, allergy, and diabetic concerns. The Healthy Way specializes in sugar addiction. We pride ourselves in customizing our program to meet your personal needs.
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Try some of our healthy recipes …
Hearty Winter Soup
Great for a cold winter night!Makes 8 Servings • 1 Cup = Free (Caution on Sodium) • Counts on HW Program: 2 Cups = FREEBIE Prep Time: 20 Minutes / Cook Time: 40 Minutes INGREDIENTS 4 cups Vegetable Broth (low or no sodium) 2 cups chopped Purple Cabbage 2 cups...
Winter Salad with Vinaigrette Dressing
Juicy, sweet, and the perfect texture! Servings Size: 2-3 • Counts on HW: Salad = FREE, Dressing 1 Tbsp = 1 Fat Prep / Cook Time: 20 Minutes INGREDIENTS 3 cups Spinach (or leafy greens of your choice) 2 cup Romaine (or leafy greens of your choice) 1 cup Arugula (or...
Healthy Way Granola
A crisp, sweet mix that's downright addictive!Serving Size: 8 Cups • Counts on HW Program: ½ Cup = 1 Starch, 1 Fat & ¼ Fruit Prep Time: 10 Minutes / Cook Time: 18-24 Minutes INGREDIENTS 6 Tbsp Coconut oil, melted ½ cup Fruit Sweet 3 Tbsp sugar free maple syrup 2...
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