Grocery Shopping MADE EASY

Description

“Grocery Shopping MADE EASY” is a booklet written by Cheri Bianchini RN, BSN, PHN and Elaine Moran Dos Santos that shows you how to shop smart in the grocery store—which leads to smart eating. It was written to provide you with the most helpful and up-to-date information on how to: easily navigate the grocery store and curb impulse buying, understand how to analyze a food label so you really know what you’re eating, and look beyond the gimmicks and purchase the most nutritious foods available.

“As a health care provider, I appreciate the fact that The Healthy Way’s literature helps the public to realize that improved health and greater body awareness can be achieved.”

— Maile Pouls, PhD, Founder of Health Enhancement Center