Healthy Roasted Beef & Apple Kabobs
November 15, 2011/

You will love this delicious summer-time, BBQ dish made with fresh, healthy ingredients. Chicken or beef is marinated in broth, vinegar & spices, layered on skewers with onions and apples and then cooked on a grill until done. Great Paleo recipe with no carbs and high in protein. Makes 4 servings 1 serving = 4 oz. protein and ½ fruit
- 1 lb. lean beef (or chicken)
- 2 apples, cut into large chunks
- Onion petals
- 1 cup low-sodium/fat-free broth
- 3 Tbsp apple cider vinegar
- 1 Tbsp Bragg Liquid Aminos
- Stevia to taste
Marinate meat in broth, vinegar and spices. Layer the apple, onion petals, and meat chunks onto skewers. Barbecue directly on grill or you may place a piece of aluminum foil sheet and cook until desired level of doneness. Baste frequently with remaining marinade. Heat the remaining marinade and use a dipping sauce.
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