(831) 462-5900 info@thehealthyway.us

Kickstart your day with this well-rounded shake!

16 oz = 3 oz protein, ½ fruit, fresh veggies, 1 fat
pre-made packets available in whey and plant-based protein


  • 1 scoop (3oz protein) Healthy Way Protein powder, Chocolate or Vanilla (whey or plant based)
  • ½ cup Berries (organic is ideal)
  • Large handful (approx: ½ – 1 cup) Organic Baby Spinach
  • 2 Cup Unsweetened Almond Milk, Cashew Milk or Flax Milk or 1 cup Unsweetened Coconut, Hemp or Soy Milk + 1 cup water or ice
  • Add optional fats if desired: Flax, chia & hemp seeds; avocado, MCT or coconut oil; or nut butter. See recipes below for flavor variation ideas


1. Combine all ingredients in blender and process until smooth.

2. Pour into Mason Jars (1 quart or 2 pints) or a suitable cold beverage container.

Did you try this recipe?

We want to see it! Follow @TheHealthyWaySantaCruz, snap a photo and tag it with #HealthyWaySC - We'd love to know what you're making!

Want More Recipes?

Check out The Healthy Way Cookbook! Featuring over 100 healthy recipes to keep you on track & feeling fabulous!

Purchase Cookbook Now!

Join Our Mailing List

Stay up-to-date on the latest news from The Healthy Way